Sweet Potato Characteristics
These root vegetables are naturally sweet and starchy, packed with nutrients like fiber, vitamin C, potassium and antioxidants. Their versatility shines in both sweet and savory dishes, making them a popular choice year-round, especially in comforting autumnal recipes.
- Roasting: Roasting brings out the natural sweetness of our sweet potatoes, creating a caramelized exterior and a tender, creamy interior. Toss them with herbs and spices for a savory side dish, or enjoy them with a drizzle of olive oil.
- Baking: Baking sweet potatoes whole is a classic way to enjoy their soft, fluffy texture and subtly sweet flavor. Top them with butter, cinnamon or your favorite sweet or savory toppings.
- Mashing: For a creamy and comforting side dish, mash our sweet potatoes with a touch of butter, milk and spices. Add a hint of maple syrup or brown sugar for extra sweetness.
- Air frying: Cut our sweet potatoes into fries and air fry them for a healthier alternative to traditional fries. Season them with salt, pepper and your favorite spices for a delicious snack or side dish.
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